Forest Hill Studio Cornelia (Nirmaldeep)
Yoga
Breath and movement come together to assist in opening the physical and non-physical bodies fully. Sessions are designed to assist with expansion, freedom and joyful living.
Classes: Flow, Kundalini, Fit & Fabulous.
- Beginner, Novice, Intermediate
- Private classes
- Small group classes
- Relax & / or Strengthen
Sound Therapy
Vibrational sound therapy sessions heal and restore body mind and soul.
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