Creative Soul Exploration and Coaching are the beautiful and profoundly useful techniques that I offer.

I incorporate traditional coaching, Guided Meditations and Visualizations, Dream Work, Kundalini and Anusara inspired yoga, Spiral of Fifths Sound Protocols and Creative Expression.

These practices support:

  • Soulful engagement if life
  • Physical strength and emotional health
  • Personal growth
  • Mental clarity
  • Understanding
  • and Peaceful living

Next workshops:

Remembering Wellness  May 3 & 4 
2 day, multi-modality, retreat in conjunction with Green Raven Center.   Participants have a unique opportunity to actively engage with themselves and direct the changes that are necessary for health, vitality and joyful living.  



Free ourselves from limits and the past  -  Hips and Heart
May 13th 9 am - Noon, level 2 (complete)
May 13th 2 pm - 5 pm, level 1 (complete)
or May 30th 5:15 pm - 7:45 pm (two spots remaining)


2.5+  hour practice opening our hips our heart and through this releasing that which no longer serves us.  Slower and deeper than most practices, combining several modalities for optimum experience.  Very small group -  Limited space $40.



Cornelia Krikke-Allison
I can be reached at soundaligningyoga@gmail.com

250-538-0196


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