Forest Hill Studio
Cornelia (Nirmaldeep)

Yoga


Breath and movement come together to assist in opening the physical and non-physical bodies fully.  Sessions are designed to assist with expansion, freedom and joyful living.


Classes:  Flow,  Kundalini,  Fit & Fabulous.

  • Beginner, Novice, Intermediate
  • Private classes
  • Small group classes
  • Relax & / or Strengthen

Sound Therapy


Vibrational sound therapy sessions heal and restore body mind and soul.


Mindful Dreaming Session

Mindful Dreaming Group meets weekly; Thursday at 7:00 pm. 


Contact information

Cornelia (Nirmaldeep Kaur) Krikke-Allison 
(250) 538-0196

soundaligningyoga@gmail.com

Studio Location

120 Forest Hill Place

 

Please call to choose a class time.



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