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Workshops
Multi-disciplinary work-shops designed to facilitate internal exploration and elevation. These events are a celebration of the individual as a whole.
In this global period of increased energy, ancient and new techniques are combined to facilitate participants accessing their own higher or healed state. Cornelia’s work is designed to assist each client achieve their enlarged selves – likely beyond their minds expectation.
A gateway to whole-ing or healing is often the physical body. Emotions, memories, insights, and soul connection all have a visceral component. The work we do uses body wisdom, pre-thought and right-brain perception as well as other sound therapeutic practices to shift experience and understanding.
2012 Events
Creative yoga January 22
1/2 day workshop using breath, yoga and movement to release chronic tension in the body, thoughts and emotions. This will be followed by stabilizing techniques to assist participants with the process of replacing stress and negativity with space and joy.
Remembering Wellness February 2 & 3
2 day, multi-modality, retreat in conjunction with Green Raven Center. Participants have a unique opportunity to actively engage with themselves and direct the changes that are necessary for health, vitality and joyful living.
Creative Rebirth, Recovering our Purpose, our Destiny, our Heart
March 3 & 4
1.5 day workshop applying focused yoga, meditation, movement and journal writing techniques that will free our potential.
Drinking from our Eternal Spring
March 23 & 24
1.5 day workshop connecting with the inner wellspring of healing and creative recovery.
The Way of the Embodied Mandala - April TBA
. . . . A Healing workshop for Women
Cornelia and Dani Vedros
Loosen and Release long held contractions that have resulted in self-limiting thoughts and behaviors…Restore vitality, energy and inner calm…Decrease anxiety and depression …Embrace and accept all aspects of your embodied self…?
In this workshop we will use Yoga, Body Awareness Focusing, Mandala Making, Movement and Group Process to restore our awareness of and connection to our deepest healthiest self.
Limited space - $85
Feminine Principle (for men and women)
April 2012 TBA
1.5 day workshop exploring ways we can access greater freedom, understanding and personal power through our relations with our bodies and the earth.
The Mandala & Yoga - September & October 2012
. . . . Drawing from the Center
This is a 7 week workshop beginning mid-September. We will combine yoga and mandala image making to explore our inner landscape. Wednesday evening 7:00 - 9:00
Limited Space $120
Free ourselves from Judgment - Hips and Heart July
2 day practice opening our hips our heart and through this releasing the habit of self-judgment.
Flowering Spirit August
2 day workshop using yoga and meditation to ground our physical bodies, loosen our minds and thereby create the space for spirit to flower in our awareness.
Harvest September
2 day workshop focusing on the harvest preparation and process. Once we have created sacred space we will approach that which we have and are harvesting in our lives as well as that which we would like to harvest in the future.
Into the Bardo - Joyful transitions, September TBA
This 1 1/2 day workshop explores facing deep fear and resistance, even death; as a means of releasing vital energy, joy and power.
Mindful Dreaming, September 2012
Offering a two and a half day dream workshop.
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